How a Dry Drunk Dries Out

Alcoholism is a persistent talker.

3adab62ce429b198040328f4df190bfb.gif

It’s a playground bully, unsatisfied unless fists are drawn and blood flows. The drunken uncle whose continuous taunts to pull his finger are more about his self-satisfied laughter than ours. It’s the immature dink in the office who is incomplete until he gets the final word, no matter how pernicious or insecure.

giphy.gif

Trust me, it’s much more subtle than that. It’s the trickster fox, practiced at setting up a ruse to capture his prey. It’s the wild west gambler, poker faced, eyeing his opponents, cards held close, planning his next move. It’s the chameleon – deathly still, changing, adaptable, morphing effortlessly into its surroundings in self-preservation.

Chameleon.jpg
Mr. Chameleon lives here

Writing about my first sober-wagon experience brought unassailable freedom. Alongside it came personal power, relief, even fluffy-headed joy. The first few months were characterized by a pink cloud of giddiness.

Pink Cloud.jpgI told my story to whomever would listen. Upon closer inspection, cornering them at the entrance to the gas station toilets probably was inadvisable. It’s hard to tell a good story when someone keeps hopping around with forced grin, wide-eyed in panic.

I rode that cloud for awhile, yippee ki-yaying in sober delight over the bronc now under my sway. Skies were bluer, food tasted better, sitting at a desk seemed less toilsome, assholes were less ass-holier. The world in general was a happier place and I was a part of it.

I returned to my passion for running, and by ‘returned’ I mean completely embedded myself in it. Three months later and almost sixty pounds lighter and some didn’t even recognize me. I ran almost every day, rain or shine.

Mostly rain. It was Oregon after all. 

I was out and proud (no, not that one) and wanted the world to know.

But (come on, you knew this was coming), most recently, a closet door, busting at the seams, alcohol demons whining lustily behind it, finally split wide open. Out they spilled, like eavesdroppers pressed against the honeymooners’ door. They piled out with impunity, bent on destruction.

Thankfully, it was short-lived.

Demons, once out of their cells, tend to lose their bluster. Their muscles aren’t as impressive in daylight. They’re just naughty little boys good at hoodwinking, lying, and swindling us into places we’d rather not go. They’re mythic monsters only when we turn to give eye contact.

Fair enough. But, why were they still there in the first place? Hadn’t they been scolded and sent packing years ago? Here’s my discovery.

I fell prey to what is sometimes called Post Alcohol Withdrawal Syndrome (PAWS), or simply “dry drunk syndrome.” The problem has been recognized. The booze is gone. New habits are forming. But, at the inside of this Oreo isn’t yummy cream filling. It’s the allure of the addict quick-fix to all of life’s problems. When left unchecked, it will soon prove itself more powerful than ever.

About this, Dr. Deborah Morrow makes the following observations:

“This term [dry drunk] is obviously an oxymoron as it implies that a person is drunk without ingesting alcohol.

Dry Drunk Syndrome is a condition where an alcoholic retains mental and behavioral traits associated with drunkenness even when he or she is not drinking alcohol.

Surely, one would think that the “dry” state is a critical objective for alcoholism treatment regimen. Unfortunately, the presence of this syndrome is actually an indication that an individual is in danger of alcohol relapse. He or she remains emotionally disturbed, mentally unstable and spiritually skewed despite quitting alcohol.

Thus, as an alcoholic, nothing significant has been achieved under a dry drunk condition aside from stopping the habit of drinking alcohol. In fact, the manifestation of typical signs of dry drunk syndrome is a red flag that should concern a recovering alcoholic.”

Um, ouch.

It appears that I may not have been as sober as I’d imagined. Not drinking? Sure. But, sober in the textbook sense? Perhaps not.

As any A.A. veteran will tell you, unless you’re actively pursuing a program of sobriety, you will not outpace the disease. It is still pursuing you. Relentlessly. You may not be drinking, but you can be damn sure it is still doing you, quietly biding its time until walls go down, the dam bursts, and you drown in a pressure-mounted swell of issues left untended.

How did I get here? What happened to almost fourteen years of sobriety? What was my brain telling the rest of me? Put another way, what the hell was I thinking?

giphy.gif

In a nutshell, I stopped telling my story. And, when we stop telling our stories, we simply stop – growing, learning, being.

Our stories are equally descriptive and prescriptive of us. They help put shape to the varied experiences with which we struggle to find meaning. In a way, they are the foundation to a high-rise. They illustrate to the world what tickles our fancies, pokes our ribs, and gets our goats.

They can be our fairytales, falsities, nightmares, whitewashed witticisms, personae donned or doffed, big jokes, still bigger lies, the sob-stories – they all count. They are all bits and bobs of our total picture. 

But, told often and well, our stories are prescriptive, too. They form buttresses, act as protective sheaths, and even offer advice. Who am I? Who am I not? What are my fears and how do I overcome them? How far will I go but no further? Who should I ignore (kidding…kinda)? To tell one’s story is to be reminded of one’s personhood, of what matters.

The twelve-steps of Alcoholics Anonymous are revealing on many levels. The hardest steps are the early ones – admit our powerlessness over alcohol and believe that something/one greater than ourselves could restore us to sanity. Many never make it. I did make it, but then, over time, forgot that I’d made it, and had to make it there all over again.

50837-The-Strength-To-Start-All-Over-Again.jpg

Recent events reveal that any previous sense of empowerment wasn’t ever going to be enough. In fact, anything at all other than constant awareness of the disease in humble surrender to a Higher Power, is an accident waiting to happen (demons in the closet, remember?).

f50cd68c55834d04b4c2449a0a648454.jpg
“Let’s get this over with. I gotta pee.”

So then, how exactly does a dry drunk dry out? The same way every other alcoholic does: Don’t drink.

But, just as central to this via negativa is the positive power of story-telling, even when that story doesn’t glimmer around the edges. My story, like any other, has a “once upon a time.” But, if I would see a “happily ever after” I must keep telling this tale to whomever will listen.

Thanks for listening.gif
Thanks for listening

 

4 thoughts on “How a Dry Drunk Dries Out

  1. Carol Wright

    Rob, thanks for your ‘story telling’. I love an addict who has been clean for over a year, yet he followed so many of your ‘don’ts’ as he started down that slippery slope and is now back in a sober house for 90 days. I’m praying this story will encourage him as it did me.

    Liked by 1 person

    1. Dearest Carol, my prayers are with you and your friend. Addiction isn’t just for addicts. It impacts everyone in the addict’s world as well. I’m thankful for those who believed in me enough to hang in there. It appears he has a loving advocate in you. Don’t give up hope. It’s the strongest medicine for any disease.

      Peace

      Like

  2. Dave

    Rob, thanks for sharing your story.
    Here’s a synopsis of mine …

    Drunk self to sober self: Stories, schmories, your stories are boring …
    Sober self to drunk self: But my stories are important …
    DS to SS: Are you sure about that? Important to who? Go have a drink and think about that …
    SS to DS: I have had many drinks and thought about it often and my story’s supposed to be important! …
    DS to SS: According to who? You low-lifes always think your story might be worth telling and you all just keep telling yourselves that but here you remain, arguing with me, the true reflection of who you really are. Quit fooling yourself, idiot …
    SS to DS: Why are you so mean? I just want to make a difference if I can, that’s why my stories are supposed to be important …
    DS to SS: Yeah right! In all your years stumbling around this world have you or your “story” ever made a lick of a difference to anyone? Get real with yourself you schmuck! …
    SS to DS: Well, not that I’m aware of. But still, maybe if someone heard …
    DS to SS: Heard what?!! Woe is me, I need a drink because I can’t cope. Whatever …
    SS to DS: But …
    DS to SS: But what?!! Why do you keep trying to fool yourself to think that anyone really gives a rat’s ass about you or your story?!! You don’t even like yourself, maybe God does, but he’s supposed to. That doesn’t mean anybody else should or does …
    SS to DS: But … but …
    DS to SS: Give it up! Why don’t you go get a beer and maybe we’ll talk again tomorrow. You asshole …

    … and so the voices continue arguing in my head, repeating themselves, again, again, again and again …………

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s