St Placid – Silent Notes from a Noisy Journal, part 3

In a time and place such as this one is gifted with a bird’s eye-view of the bigger narratives at work in one’s life. That has certainly been the case since getting re-sober and, specifically, at a nunnery where my overworked mouth must be silent.

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St Placid Priory, Lacey, WA

I am further gifted with precious reading time. Double up the task of discerning the peaks and valleys of a life with a reading list and I find myself reading something I’ve not touched in years. Perhaps it is a page turner only to those like me, but I’d forgotten that fact about “the big book” as it is affectionately deemed by A.A. Equal parts childlike, level-headed zeal, and complete lack of pretension put it alongside other great spiritual works. 

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Next to the Bible…this

And that is exactly what Dr. Bill and Uncle Bob’s magnum opus is. In the simplest terms of the novice, it is akin to Augustine’s Confessions or C.S. Lewis’ Surprised by Joy or Thomas Merton’s Seven Storey Mountain. As honest and probing as any other memoir-retrospective-guidebook, they have no other agenda than telling their life-changing story in a way that draws others like moth to flame into a message of freedom and sobriety. And, they roll it out like excited grade-schoolers at a show ‘n tell. 

But what a show ‘n tell!

I am so grateful to be, once again, sober. Well, on the arduous road of daily sobriety and the mindset required to fight the good fight of staying that way. I am equally grateful for the timeless stories of lives changed under the care of Someone higher and greater than we, Someone I call God.

And, to that God, on this day, I give thanks.

How a Dry Drunk Dries Out

Alcoholism is a persistent talker.

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It’s a playground bully, unsatisfied unless fists are drawn and blood flows. The drunken uncle whose continuous taunts to pull his finger are more about his self-satisfied laughter than ours. It’s the immature dink in the office who is incomplete until he gets the final word, no matter how pernicious or insecure.

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Trust me, it’s much more subtle than that. It’s the trickster fox, practiced at setting up a ruse to capture his prey. It’s the wild west gambler, poker faced, eyeing his opponents, cards held close, planning his next move. It’s the chameleon – deathly still, changing, adaptable, morphing effortlessly into its surroundings in self-preservation.

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Mr. Chameleon lives here

Writing about my first sober-wagon experience brought unassailable freedom. Alongside it came personal power, relief, even fluffy-headed joy. The first few months were characterized by a pink cloud of giddiness.

Pink Cloud.jpgI told my story to whomever would listen. Upon closer inspection, cornering them at the entrance to the gas station toilets probably was inadvisable. It’s hard to tell a good story when someone keeps hopping around with forced grin, wide-eyed in panic.

I rode that cloud for awhile, yippee ki-yaying in sober delight over the bronc now under my sway. Skies were bluer, food tasted better, sitting at a desk seemed less toilsome, assholes were less ass-holier. The world in general was a happier place and I was a part of it.

I returned to my passion for running, and by ‘returned’ I mean completely embedded myself in it. Three months later and almost sixty pounds lighter and some didn’t even recognize me. I ran almost every day, rain or shine.

Mostly rain. It was Oregon after all. 

I was out and proud (no, not that one) and wanted the world to know.

But (come on, you knew this was coming), most recently, a closet door, busting at the seams, alcohol demons whining lustily behind it, finally split wide open. Out they spilled, like eavesdroppers pressed against the honeymooners’ door. They piled out with impunity, bent on destruction.

Thankfully, it was short-lived.

Demons, once out of their cells, tend to lose their bluster. Their muscles aren’t as impressive in daylight. They’re just naughty little boys good at hoodwinking, lying, and swindling us into places we’d rather not go. They’re mythic monsters only when we turn to give eye contact.

Fair enough. But, why were they still there in the first place? Hadn’t they been scolded and sent packing years ago? Here’s my discovery.

I fell prey to what is sometimes called Post Alcohol Withdrawal Syndrome (PAWS), or simply “dry drunk syndrome.” The problem has been recognized. The booze is gone. New habits are forming. But, at the inside of this Oreo isn’t yummy cream filling. It’s the allure of the addict quick-fix to all of life’s problems. When left unchecked, it will soon prove itself more powerful than ever.

About this, Dr. Deborah Morrow makes the following observations:

“This term [dry drunk] is obviously an oxymoron as it implies that a person is drunk without ingesting alcohol.

Dry Drunk Syndrome is a condition where an alcoholic retains mental and behavioral traits associated with drunkenness even when he or she is not drinking alcohol.

Surely, one would think that the “dry” state is a critical objective for alcoholism treatment regimen. Unfortunately, the presence of this syndrome is actually an indication that an individual is in danger of alcohol relapse. He or she remains emotionally disturbed, mentally unstable and spiritually skewed despite quitting alcohol.

Thus, as an alcoholic, nothing significant has been achieved under a dry drunk condition aside from stopping the habit of drinking alcohol. In fact, the manifestation of typical signs of dry drunk syndrome is a red flag that should concern a recovering alcoholic.”

Um, ouch.

It appears that I may not have been as sober as I’d imagined. Not drinking? Sure. But, sober in the textbook sense? Perhaps not.

As any A.A. veteran will tell you, unless you’re actively pursuing a program of sobriety, you will not outpace the disease. It is still pursuing you. Relentlessly. You may not be drinking, but you can be damn sure it is still doing you, quietly biding its time until walls go down, the dam bursts, and you drown in a pressure-mounted swell of issues left untended.

How did I get here? What happened to almost fourteen years of sobriety? What was my brain telling the rest of me? Put another way, what the hell was I thinking?

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In a nutshell, I stopped telling my story. And, when we stop telling our stories, we simply stop – growing, learning, being.

Our stories are equally descriptive and prescriptive of us. They help put shape to the varied experiences with which we struggle to find meaning. In a way, they are the foundation to a high-rise. They illustrate to the world what tickles our fancies, pokes our ribs, and gets our goats.

They can be our fairytales, falsities, nightmares, whitewashed witticisms, personae donned or doffed, big jokes, still bigger lies, the sob-stories – they all count. They are all bits and bobs of our total picture. 

But, told often and well, our stories are prescriptive, too. They form buttresses, act as protective sheaths, and even offer advice. Who am I? Who am I not? What are my fears and how do I overcome them? How far will I go but no further? Who should I ignore (kidding…kinda)? To tell one’s story is to be reminded of one’s personhood, of what matters.

The twelve-steps of Alcoholics Anonymous are revealing on many levels. The hardest steps are the early ones – admit our powerlessness over alcohol and believe that something/one greater than ourselves could restore us to sanity. Many never make it. I did make it, but then, over time, forgot that I’d made it, and had to make it there all over again.

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Recent events reveal that any previous sense of empowerment wasn’t ever going to be enough. In fact, anything at all other than constant awareness of the disease in humble surrender to a Higher Power, is an accident waiting to happen (demons in the closet, remember?).

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“Let’s get this over with. I gotta pee.”

So then, how exactly does a dry drunk dry out? The same way every other alcoholic does: Don’t drink.

But, just as central to this via negativa is the positive power of story-telling, even when that story doesn’t glimmer around the edges. My story, like any other, has a “once upon a time.” But, if I would see a “happily ever after” I must keep telling this tale to whomever will listen.

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Thanks for listening