In October, 2002, I quit drinking. But I’m only getting sober now. Let me explain.
Through a series of cataclysmic circumstances, I first came to sobriety while living and working in McMinnville, Oregon. It was a time characterized as much by chaos as it was possibility. I was in a personal Shangri-La on one level, experiencing life among kindred spirits, and hobnobbing with the Linfield College intelligentsia. I was making my mark in a town with an artistic spirit, positively electric to guys like me.
But, like many alcoholics before me, I stopped telling my story. Do that for any length of time and one grows smug. Over-confident. Or worse, blind. That most devious of all beliefs slithers into our thinking: “You know, I think I’m good, a drink or two would be just fine.”
To stop telling one’s story in the company of others, equally knowledgeable of your plight, is to let your story tell you. Stories are both descriptive and prescriptive. They narrate one’s past but shape one’s present, both of which promise a better future.
Dry drunks trade one addiction for another. Whatever “gets the job done.” Euphoria is still euphoria after all. It matters not from where it comes. Euphoric escape from reality into any available alternative is what we’re after. Booze isn’t the end. It’s the means to the end; for some, quite literally.
One of the most humbling undertakings of the recovering alcoholic is the more clear-headed journey back from foggy open seas to the shoreline, awash in all the stuff I threw overboard along the way. Regrets litter the beach of our lives. It is saying sorry to those I soaked in piss along the way.
Yesterday’s kegger. Today’s shame. Tomorrow’s tattoo.
The return to more stable footing reveals just how many lives were impacted by my jaunty revelry. And, life is friendships. Friendships are the wheat of life, bread in the making. To damage them, even under less fretful circumstances, should be immensely concerning. Returning to those who have supported and trusted you, believed in you, walked alongside you when you least deserved it, is the best and worst thing imaginable.
Steps 8 and 9, respectively, of the A.A. program:
8. Made a list of all persons we had harmed, and became willing to make amends to them all.
9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
Shame and guilt are bed buddies. They intertwine limbs and sinew in an indivisible mess of carnage, stealing everything, giving nothing. They are also highly deceptive, rendering up the law of diminishing returns. The more shame one feels, the worse one’s behaviour becomes, leading to deeper shame, leading to a life in checkmate.
It is paralyzing.
It is also ubiquitous – the gift that keeps on giving. Guilt hides in every corner, shame slips in among the shadows where we can’t see things clearly. It guides our thinking, further clouding a brain still seeking a reboot.
But, to the recovering alcoholic, dismissing shame in favour of courage is our lot. It is, by far, the hardest work. Refusing to hit rewind and play all the old tapes for the pleasure of being our own whipping boy will always be in our job description. Those we’ve hurt, willingly or not, are seldom interested in adding any more pain, guilt, or betrayal to that which they generally feel already.
Some will applaud the new life of sobriety, the face a little less shiny and red, eyes more clear. Others may simply feel duped and deceived and happily dump us on the curb. The same fearlessness, directness, and gentleness will be received in any number of ways. Kick a hornet’s nest and there are always consequences, most of them unpredictable, all of them deserved.
A long-winded way of saying to any and all unfortunate enough to be in my addictive pathway…forgive me?And, to my Higher Power, whom I call God…thanks for grace and the knowledge that you love prodigals.
4 thoughts on “Not Drinking vs. Sobriety”
Love you, Rob. Always and ever.
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Aw, thanks Lois Keffer. You’re one of the good ones.
Shame and guilt they are my buddies
Regret my middle name
Lost in this world
Where out I can’t seem to find
My footing, a hand-hold
Or a slope that don’t slip
Out seeping from my tormented mind
My thoughts shouted down
By my guilt and my shame
And Heaven knows
The Devil knows my name
He laughs in the midst
Of my on-going pain
Like salt in the wound
Is my e’re present shame
Deliver me oh Lord
Deliver me please
When and if I’ve the courage
To get down on my knees …
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Beautiful. Thanks so much for sharing.